Classes
For who?
Whether you are an absolute beginner without any experience or already more advanced, my courses are suitable for anyone who is working towards improving their skills working with pure body weight. I will teach you a range of techniques ranging from a solid free-standing handstand or different handstand shapes to tricks using calisthenic bars.

Personal Training
I recommend a private class to you if you want to learn handstands as a complete beginner beginner. You have never tried it before, you feel uncomfortable, you are afraid to simply be upside down and scared that you might hurt yourself. However, this is also perfect for you who already can hold a handstand and would like to get more in-depth and specific advice on your form, technique and implementation of alternative variants that will challenge your abilities further. Private classes are a game changer.
There is also the option to get a personalized plan that is tailored to your goals, abilities, and availability. In order to get started with your personal training, please reach out to me to schedule a non-binding call to talk about further details.
- Coming Soon